My birthday falls on World Mental Health Day. This has always felt fitting, as my path has involved working with mental health in one way or another throughout my career. Featured Artwork is an early version of 'The Healer' by Ether Real. The Healer features on the book cover of 'Energy Alchemy- Being Well and Truly You!' and associated artworks copyright Ether Real. Limited edition prints are available Having developed a career in the not-for-profit sector, I still receive updates from one...

The other day my brother got married. It was a beautiful occasion. So much thought and detail had gone into every moment —

I’m so excited now be able to share something I’ve been quietly creating for you behind the scenes! I’ve been recording the complete Energy Alchemy Programme as a guided audio journey, and it’s now ready to welcome in its very first visitors. The Energy Alchemy Sanctuary is a peaceful, private online space for anyone who can’t remember the last time they truly paused, breathed and reconnected with themselves. If life has felt overwhelming lately, if you’ve been carrying everyone else’s needs...